What is Activist Burnout?
‘Activist Burnout’ broadly encompasses all personally negative mental, emotional, physical, and behavioural changes caused by one’s activism, that in result hinder the effectiveness of that activist. It is common for activists to suffer from varying degrees of activist burnout, with a variety of symptoms, throughout their lifetime. One of the most important things activists can learn is how to use personalized coping methods to deal with stresses. Thankfully it is possible to overcome and avoid activist burnout and ensure a well-balanced and successful life full of activism.
You can read the rest of this really insightful blog from the Animal Activist Support Line here.